{"title":"Footrests","description":"\u003cp\u003eFootrests with the tilt and height adjustment listed on every product.\u003c\/p\u003e","products":[{"product_id":"adjustable-footrest","title":"Adjustable Footrest","description":"\u003cp\u003eAdjustable Footrest: an accessory with its range and capacity published.\u003c\/p\u003e\u003cp\u003eFootrests and lumbar supports for when the chair or desk cannot be adjusted far enough, which is common for shorter users and in offices with fixed height desks.\u003c\/p\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeight range: 90 to 140 mm platform height\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 80 kg\u003c\/li\u003e\n\u003cli\u003eAdjustment: height and angle, with a rocking platform\u003c\/li\u003e\n\u003cli\u003eSetup guidance: position it as part of the whole workstation rather than on its own; our setup guide covers the order to adjust things in\u003c\/li\u003e\n\u003cli\u003eWeight: about 4 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: three years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat arrives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eItem\u003c\/li\u003e\n\u003cli\u003eFixings\u003c\/li\u003e\n\u003cli\u003eInstructions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSetting it up properly\u003c\/h3\u003e\u003cp\u003eSetting a workstation up correctly: sit with your feet flat and your hips slightly higher than your knees, set the desk so your forearms are level with the keyboard and your elbows are at about 90 degrees, and put the top of the screen at or just below eye level about an arm's length away. If your feet do not reach the floor once the desk is at elbow height, you need a footrest rather than a lower desk. A standing height is usually 20 to 25 cm above your seated height.\u003c\/p\u003e\u003ch3\u003eWhich option to buy\u003c\/h3\u003e\u003cp\u003eSingle is one. Pack of Five is five at a small saving, for a small team. We sell ergonomic furniture and explain how to set it up properly. Every listing states the height range, the weight capacity and exactly what adjusts, because a chair described only as ergonomic tells you nothing. If a cheaper product in our range does what you need, the listing says so.\u003c\/p\u003e","brand":"Uprise","offers":[{"title":"Single","offer_id":57456555000134,"sku":"UPR-SUP-001-S","price":38.95,"currency_code":"GBP","in_stock":true},{"title":"Pack of Five","offer_id":57456555032902,"sku":"UPR-SUP-001-POF","price":179.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8516\/4358\/files\/Adjustable_Footrest.jpg?v=1790345061"},{"product_id":"premium-rocking-footrest","title":"Premium Rocking Footrest","description":"\u003cp\u003ePremium Rocking Footrest: an accessory with its range and capacity published.\u003c\/p\u003e\u003cp\u003eFootrests and lumbar supports for when the chair or desk cannot be adjusted far enough, which is common for shorter users and in offices with fixed height desks.\u003c\/p\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeight range: 100 to 155 mm platform height\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 100 kg\u003c\/li\u003e\n\u003cli\u003eAdjustment: height, angle and free rocking motion\u003c\/li\u003e\n\u003cli\u003eSetup guidance: position it as part of the whole workstation rather than on its own; our setup guide covers the order to adjust things in\u003c\/li\u003e\n\u003cli\u003eWeight: about 4 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: three years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat arrives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eItem\u003c\/li\u003e\n\u003cli\u003eFixings\u003c\/li\u003e\n\u003cli\u003eInstructions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSetting it up properly\u003c\/h3\u003e\u003cp\u003eSetting a workstation up correctly: sit with your feet flat and your hips slightly higher than your knees, set the desk so your forearms are level with the keyboard and your elbows are at about 90 degrees, and put the top of the screen at or just below eye level about an arm's length away. If your feet do not reach the floor once the desk is at elbow height, you need a footrest rather than a lower desk. A standing height is usually 20 to 25 cm above your seated height.\u003c\/p\u003e\u003ch3\u003eWhich option to buy\u003c\/h3\u003e\u003cp\u003eSingle is one. Pack of Five is five at a small saving, for a small team. We sell ergonomic furniture and explain how to set it up properly. Every listing states the height range, the weight capacity and exactly what adjusts, because a chair described only as ergonomic tells you nothing. If a cheaper product in our range does what you need, the listing says so.\u003c\/p\u003e","brand":"Uprise","offers":[{"title":"Single","offer_id":57456555065670,"sku":"UPR-SUP-002-S","price":69.95,"currency_code":"GBP","in_stock":true},{"title":"Pack of Five","offer_id":57456555098438,"sku":"UPR-SUP-002-POF","price":319.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8516\/4358\/files\/Premium_Rocking_Footrest.jpg?v=1790345470"},{"product_id":"footrest-with-massage-surface","title":"Footrest with Massage Surface","description":"\u003cp\u003eFootrest with Massage Surface: an accessory with its range and capacity published.\u003c\/p\u003e\u003cp\u003eFootrests and lumbar supports for when the chair or desk cannot be adjusted far enough, which is common for shorter users and in offices with fixed height desks.\u003c\/p\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeight range: 95 to 145 mm platform height\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 80 kg\u003c\/li\u003e\n\u003cli\u003eAdjustment: height and angle with a textured surface\u003c\/li\u003e\n\u003cli\u003eSetup guidance: position it as part of the whole workstation rather than on its own; our setup guide covers the order to adjust things in\u003c\/li\u003e\n\u003cli\u003eWeight: about 4 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: three years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat arrives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eItem\u003c\/li\u003e\n\u003cli\u003eFixings\u003c\/li\u003e\n\u003cli\u003eInstructions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSetting it up properly\u003c\/h3\u003e\u003cp\u003eSetting a workstation up correctly: sit with your feet flat and your hips slightly higher than your knees, set the desk so your forearms are level with the keyboard and your elbows are at about 90 degrees, and put the top of the screen at or just below eye level about an arm's length away. If your feet do not reach the floor once the desk is at elbow height, you need a footrest rather than a lower desk. A standing height is usually 20 to 25 cm above your seated height.\u003c\/p\u003e\u003ch3\u003eWhich option to buy\u003c\/h3\u003e\u003cp\u003eSingle is one. Pack of Five is five at a small saving, for a small team. We sell ergonomic furniture and explain how to set it up properly. Every listing states the height range, the weight capacity and exactly what adjusts, because a chair described only as ergonomic tells you nothing. If a cheaper product in our range does what you need, the listing says so.\u003c\/p\u003e","brand":"Uprise","offers":[{"title":"Single","offer_id":57456555131206,"sku":"UPR-SUP-003-S","price":48.95,"currency_code":"GBP","in_stock":true},{"title":"Pack of Five","offer_id":57456555163974,"sku":"UPR-SUP-003-POF","price":229.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8516\/4358\/files\/Footrest_with_Massage_Surface.jpg?v=1790345065"},{"product_id":"under-desk-footrest-swing","title":"Under Desk Footrest Swing","description":"\u003cp\u003eUnder Desk Footrest Swing: an accessory with its range and capacity published.\u003c\/p\u003e\u003cp\u003eAnti fatigue mats, balance boards and under desk treadmills for people who stand for part of the day. Start with a mat and shoes that are not heels or flip flops before spending more.\u003c\/p\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeight range: hangs 150 to 400 mm below the desk\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 40 kg\u003c\/li\u003e\n\u003cli\u003eAdjustment: strap length\u003c\/li\u003e\n\u003cli\u003eSetup guidance: position it as part of the whole workstation rather than on its own; our setup guide covers the order to adjust things in\u003c\/li\u003e\n\u003cli\u003eWeight: about 4 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: three years\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat arrives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eItem\u003c\/li\u003e\n\u003cli\u003eFixings\u003c\/li\u003e\n\u003cli\u003eInstructions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSetting it up properly\u003c\/h3\u003e\u003cp\u003eSetting a workstation up correctly: sit with your feet flat and your hips slightly higher than your knees, set the desk so your forearms are level with the keyboard and your elbows are at about 90 degrees, and put the top of the screen at or just below eye level about an arm's length away. If your feet do not reach the floor once the desk is at elbow height, you need a footrest rather than a lower desk. A standing height is usually 20 to 25 cm above your seated height.\u003c\/p\u003e\u003ch3\u003eWhich option to buy\u003c\/h3\u003e\u003cp\u003eSingle is one. Pack of Five is five at a small saving, for a small team. We sell ergonomic furniture and explain how to set it up properly. Every listing states the height range, the weight capacity and exactly what adjusts, because a chair described only as ergonomic tells you nothing. If a cheaper product in our range does what you need, the listing says so.\u003c\/p\u003e","brand":"Uprise","offers":[{"title":"Single","offer_id":57456557523270,"sku":"UPR-MOV-004-S","price":38.95,"currency_code":"GBP","in_stock":true},{"title":"Pack of Five","offer_id":57456557556038,"sku":"UPR-MOV-004-POF","price":179.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8516\/4358\/files\/Under_Desk_Footrest_Swing.jpg?v=1790345485"}],"url":"https:\/\/uprisechairs.com\/collections\/footrests.oembed","provider":"Uprise","version":"1.0","type":"link"}