{"product_id":"height-adjustable-meeting-table-oak-top","title":"Height Adjustable Meeting Table Oak Top","description":"\u003cp\u003eHeight Adjustable Meeting Table Oak Top: a shared height adjustable desk with a oak top and cable management.\u003c\/p\u003e\u003cp\u003eBench desks and height adjustable meeting tables for shared offices and hybrid teams, with cable management designed in rather than added on.\u003c\/p\u003e\u003ch3\u003eSpecification\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeight range: 690 to 1180 mm\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 180 kg tested\u003c\/li\u003e\n\u003cli\u003eAdjustment: electric lift for seated or standing meetings\u003c\/li\u003e\n\u003cli\u003eSetup guidance: set each position to the person who uses it and label the presets; on a hot desk put the settings card in the drawer\u003c\/li\u003e\n\u003cli\u003eWeight: about 95 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: ten years on the frame\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat arrives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFrame\u003c\/li\u003e\n\u003cli\u003eTops\u003c\/li\u003e\n\u003cli\u003eCable tray\u003c\/li\u003e\n\u003cli\u003eControllers\u003c\/li\u003e\n\u003cli\u003eFixings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSetting it up properly\u003c\/h3\u003e\u003cp\u003eSetting a workstation up correctly: sit with your feet flat and your hips slightly higher than your knees, set the desk so your forearms are level with the keyboard and your elbows are at about 90 degrees, and put the top of the screen at or just below eye level about an arm's length away. If your feet do not reach the floor once the desk is at elbow height, you need a footrest rather than a lower desk. A standing height is usually 20 to 25 cm above your seated height. Standing still all day is no better than sitting still all day. The change of posture is the point, so aim to alternate every 30 to 45 minutes, and remember that a sit stand desk is a tool for moving rather than a health claim in itself. Desks are built to BS EN 527 for office work tables and chairs to BS EN 1335 for office work chairs, and every product is tested to the stated load. We publish the tested weight capacity rather than a marketing figure.\u003c\/p\u003e\u003ch3\u003eWhich option to buy\u003c\/h3\u003e\u003cp\u003eDelivered is delivered to your door in cartons for you to assemble, which takes about 30 to 45 minutes for a desk. We sell ergonomic furniture and explain how to set it up properly. Every listing states the height range, the weight capacity and exactly what adjusts, because a chair described only as ergonomic tells you nothing. If a cheaper product in our range does what you need, the listing says so.\u003c\/p\u003e","brand":"Uprise","offers":[{"title":"Delivered","offer_id":57456542941510,"sku":"UPR-BCH-007-D","price":1499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/8516\/4358\/files\/Height_Adjustable_Meeting_Table_Oak_Top.jpg?v=1790345061","url":"https:\/\/uprisechairs.com\/products\/height-adjustable-meeting-table-oak-top","provider":"Uprise","version":"1.0","type":"link"}